Doug Mitchell

A major issue facing Americans today is heart health.

For years we ate large amounts of red meat, consumed enormous meals late in the day, and didn’t exercise.

These poor health habits along with smoking, contributed to what many say is a growing epidemic.

What followed next was a country that had a severe heart health problem.

We all know why it’s so important to take care of your heart.

Not only the muscle itself, but the large vascular network of blood vessels surrounding it is of extreme importance when it comes to nourishing our bodies and ridding them of waste.

This incredible organ, if properly taken care of can work for over a hundred years.

We know now to eat smaller meals more frequently rather than three larger meals.

We know now to eat more grains, fruits and vegetables.

We also know it’s important to get plenty of exercise.

But there are ways to supplement your diet to improve your heart health as well.

Shaklee has developed Omega Guard to provide your body with the proper amount of omega-3 fatty acids.

It’s been know for years that a diet rich in omega-3 fatty acids has been associated with good heart health.

It first came up in the nineteen seventies when researchers studied the Greenland Inuit Tribe.

These people could eat large amounts of fat from seafood, yet they had low LDL’s, low blood pressure, and low incidence of heart disease.

Shaklee’s Omega Guard is all natural with no artificial colors, flavors, or preservatives.

It’s gluten free, and delivers more EPA and DHA than other selected brands.

Americans are no longer living in the past.

With more knowledge on health issues, we are making better choices.

Now is time to take care of your health.

With proper eating, sleeping and exercise, your body still may need supplementation.

If you’re not eating fish at least two times a week, you may not be providing your body with enough omega-3 fatty acids to keep your heart healthy.

There are healthy alternatives.

Try Omega Guard by Shaklee, and provide your heart years of health.

Tags: fish oil and heart health, heart disease, heart health, heart health fish oil, omega 3, omega 3 benefits, omega 3 fatty acids, omega 3 fish oil

This entry was posted on Thursday, February 17th, 2011 at 2:47 pm and is filed under Health and Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.